You don’t have to read too much about health to understand the importance of a good night’s sleep. As the National Institutes of Health puts its it, “Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. It can also affect how well you think, react, work, learn, and get along with others.”
In short, it’s really important. And with an eye toward that, we present this gallery of people getting some much-needed shut eye in a wide variety of situations, including some truly difficult ones.
In this gallery we see American soldiers napping on a transport vehicle after a fight during the Vietnam war. An image from World War II shows an American soldier sleeping on a pile of rocks during a campaign toward Rome. Also from World War II we see a child asleep in a Naples cave after having taken refuge there from the attacks on his city.
We also see people dozing in much more innocent circumstances—sometimes unintentionally. For instance, we see a U.S. Secretary of State, Christian A. Herter, and a U.S. Ambassador to the United Nations, James J. Wadsworth, nodding off during a speech at the General Assembly.
We also see several photos of children asleep during a school’s naptime. Two of those photos are from the U.S. and another is from Russia. A recent Penn study found that children who nap regularly are happier, behave better and are more likely succeed academically.
Boxer Billy Arnold knew the value of a nap—we see him catching one before a fight. Violinist Alexander Schneider, once described “as one of the most unquenchably energetic figures in the public musical life of the USA,” in shown sleeping on a sofa between concerts.
If seeing all these photos makes you think about getting a better night’s sleep, here’s a story with some helpful advice. One of the tips is to nap when you need to—a command many of the people in these photos were ready to obey.
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Elementary school children took a rest period in classroom in the coal mining town of Nanty Glo, Pennsylvania, April 1943.
Alfred Eisenstaedt/Life Picture Collection/Shutterstock
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Children napped during the school day, 1939.
Hansel Mieth/Life Picture Collection/Shutterstock
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Naptime at a Russian kindergarten, 1960.
Carl Mydans/Life Picture Collection/Shutterstock
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U.S. Secretary of State Christian A. Herter (front left) and Ambassador to the U.N. James J. Wadsworth (front right) dozed during speech at United Nations General Assembly, 1960.
Ralph Crane/Life Picture Collection/Shutterstock
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Democratic presidential candidate George McGovern, next to his wife, Eleanor, slept on his campaign plane, 1972.
Bill Eppridge/Life Pictures/Shutterstock
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Boxer Billy Arnold napped before a fight, New York City, 1944.
Alfred Eisenstaedt/Life Picture Collection/Shutterstock
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Violinist Alexander Schneider napped between performances of the Budapest String Quartet in Seattle, 1957.
Gjon Mili/Life Picture Collection/Shutterstock
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Author W. Somerset Maugham napped in a hammock while summering on Cape Cod, 1944.
Alfred Eisenstaedt/Life Picture Collection/Shutterstock
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Racing fans at the Indianapolis 500 in 1939.
Alfred Eisenstaedt/Life Picture Collection/Shutterstock
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Spectators at Cape Kennedy, Florida dozed atop of cars awaiting the takeoff of the Apollo 11 mission to the moon, 1969.
Bill Eppridge/Life Picture Collection/Shutterstock
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Boys slept on subway car during a family trip to New York City, 1959.
Stan Wayman/Life Picture Collection/Shutterstock
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American Marines of 7th Regiment took the chance to sleep in an amphibious landing vehicle following intense fighting in the area around Cape Batangan during the Vietnam War, 1965..
Paul Schutlzer/Life Picture Collection/Shutterstock
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An American soldier slept on a pile of rocks during the drive towards Rome, 1944.
Carl Mydans/Life Pictures/Shutterstock
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Members of Provincial National Police Chief “Tiger” Kim Chong Yon’s police volunteers slept before he sent them out to guard supply routes from attacks by North Korean-inspired Communist guerrillas that attack their farms and villages, 1952..
Margaret Bourke-White/Life Picture Collection/Shutterstock
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A man napped in Hyde Park, 1951.
Cornell Capa/Life Picture Collection/Shutterstock
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A child slept in a large cave in Naples, Italy where many had taken refuge from air attacks during World War II, September 1943.
Margaret Bourke-White/Life Picture Collection/Shutterstock
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A child in a home filled with modern furniture found a place to sleep, 1948.
Joseph Scherschel/Life Picture Collection/Shutterstock
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A United Fruit worker in Guatemala napped on a bench with his infant son, 1953.
Cornell Capa/Life Picture Collection/Shutterstock
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A model posed for a story about proper sleep habits, 1943.
Gjon Mili/Life Picture Collection/Shutterstock





